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Know Thyself cover image

E100 - Bruce Lipton: Reprogram Your Limiting Beliefs While You SLEEP & Design Your Destiny

Know Thyself

NOTE

Subconscious Programs: The Autopilot of Life

The subconscious mind acts as an autopilot, taking over when the conscious mind is occupied. Known tasks become habits stored as programs, allowing us to perform without actively thinking. While this makes life easier, it also means that many subconscious programs are disempowering, self-sabotaging, or limiting beliefs, which we often do not notice as they operate in the background while we are focused on conscious thoughts.

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