The Million Dollar Creator - How To Monetize Your Passions
The Koe Cast
The Importance of Rest and the Default Mode Network
Rest is crucial as it allows the brain to activate the default mode network, which is responsible for connecting and generating ideas. This network functions actively during rest, even more than during work, enabling the brain to form new connections and bring ideas into consciousness. Therefore, resting is essential to continuously produce innovative ideas and tackle high leverage work effectively.
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