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The School of Greatness cover image

James Clear’s ULTIMATE GUIDE to Crushing Your New Year's GOALS (Transform Your Life in 2024!)

The School of Greatness

NOTE

The Impact of your Social Environment on Habit Formation

The presence of various forms of accountability, such as self, buddy, coach, and social accountability, can either support or hinder habit formation. However, self accountability is the most crucial, as it sets the baseline for personal standards and limits. It's easier to maintain high standards in a supportive environment, but ultimately, the individual's self-imposed standards are most important. The social environment and the tribes one belongs to have a profound influence on habits, making the social environment a crucial factor in habit formation.

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