Science Weekly cover image

Revisited: Secrets of the gut microbiome

Science Weekly

00:00

Improving Gut Health

  • Avoid unnecessary antibiotics and polypharmacy, and get vaccinated to protect your microbiome.
  • Increase fiber intake by 7 grams daily to reduce stroke risk.
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner