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Adventures Through The Mind cover image

The Four Facets Of Human Transformation | Dr. Douglas Tataryn ~ ATTMind 124

Adventures Through The Mind

NOTE

The Cleaning Up Process of Trauma

The cleaning up process of trauma involves resolving trauma to clear the distortions it has on one's perception of self and the world. While not all impressions are traumatic, all traumas leave deep emotional impressions. These emotional impressions, even if not traumatic, can still distort one's lens. Trauma can result from experiences like falling down the stairs and developing a fear, or from positive experiences like being consistently praised and feeling significant.

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