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Psychology Has It Backwards cover image

Episode 157: Mistaking Creating Our Experience of Reality for "Manifesting"

Psychology Has It Backwards

NOTE

The Power of Positive Thinking

Being conscious and optimistic about our surroundings can prevent negative outcomes. Constructive thinking leads to positive behavior while maintaining an open and sunny perspective changes how we perceive situations. Prior negative thoughts can lead to anxiety and depression, making us anticipate criticism and failure. By shifting to a positive mindset, we stop expecting negativity from others and situations and stop seeking validation for our negative thoughts. Our thinking has immense power, influencing what we notice and expect. Directing our thoughts positively enhances our experiences and outlook, while dwelling on negativity only hinders progress and fulfillment.

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