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The Tim Ferriss Show cover image

#294: Best Investments, Bad Advice to Avoid, and Other Life Lessons

The Tim Ferriss Show

NOTE

Work Life Balance and Your Twenties Or Thirties

Therapists should not see friends of clients or friends of friends, as boundaries can become blurred. Investing in therapy for self-understanding and breaking intrinsic bad habits leads to a happier, more contented life. Happiness is different from seeking pleasure, as it involves being content with what you have. It is essential to choose a well-trained therapist with a strong educational background, such as a Ph.D. or M.D. with post-doctoral training, to ensure quality. In terms of work-life balance, the concept is questioned, with emphasis on viewing work as a calling that provides spiritual nourishment. Working hard in your twenties and thirties is necessary for a remarkable career, and if seeking work-life balance at a young age, it could indicate being in the wrong career. Loving what you do eliminates the need for work-life balance as the goal is to engage in your passion as much as possible.

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