Seven year cycles of life

The insight here is the significance of the seven-year cycle in life. The speaker discusses how their project took seven years to complete, reflecting on the idea that every seven years, the body regenerates and evolves into a different version of oneself. They emphasize the rebirth aspect, suggesting that every seven years, there's a new version of a person, allowing for self-forgiveness and growth by acknowledging that previous versions of oneself no longer exist.