Finding Meaning in Logo Therapy and Ikigai

Logo therapy and Ikigai both aim to help individuals find meaning and purpose in life. Logo therapy involves a five-step process where a person identifies feelings of emptiness or anxiety, realizes the desire for a meaningful life, discovers their life's purpose, decides to accept or reject that destiny, and ultimately finds newfound passion to overcome obstacles. The transition from logo therapy to Ikigai may not have a clear process, but both approaches lead individuals to a similar territory of finding purpose and fulfillment.