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Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On
On Purpose with Jay Shetty
Balance in Health and Well-being
Maintaining balance in health and well-being can be challenging as factors like body temperature and room conditions can significantly impact our stress levels and sleep quality. While food can bring joy and excitement, delving deep into nutrition can also create stress and pressure around dietary choices and health practices. Juggling the desire for a healthy lifestyle with the potential stress it can bring requires navigating through various factors to find equilibrium and peace of mind in managing health.
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