The Importance of Limiting Major Routines to Maximize Commitment

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Having too many routines can cause them to collide and lead to destabilization and eventual dissolution of commitment
Limiting the number of routines to three or five can increase the ability to stick with them
Routines should be chosen based on value and given dedicated slots in one's life
Everyone should have at least one athletic pursuit or hobby

We talk a lot on this show about how to be more organized and intentional in how you spend your time at work. But what about at home? In this episode, Cal is joined by Sarah Hart-Unger (https://theshubox.com/), a leading thinker on the challenges of staying organized amidst the chaotic busyness that defines family life, to help explore strategies for organizing life outside of work.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

Today’s Deep Question: How do I adapt professional productivity techniques to my life outside of work? (With Sarah Hart-Unger) [7:16]

To learn more about Sarah, read her blog, or subscribe to her podcasts, visit: https://theshubox.com/

— What system does Cal use to track his life admin? [1:05:55]

— Don’t I need some sort of plan for time outside of work? [1:11:46]

— How do I stay on top of ongoing projects, initiatives, or hobbies? [1:15:36]

— Should I calculate the monetary cost of household tasks? [1:20:20]

Something Interesting: The AI Null Hypothesis [1:33:24]

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fieldofgreens.com (promo code: Deep)

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.