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438 - Something that's a Quick Fix to Overcome a Creative Rut + More with Meera Lee Patel
Creative Pep Talk
The Heart of Confidence: Loving Yourself
The core of confidence lies in loving oneself deeply, which is often overlooked or considered trivial. It is a challenge to extend the same love and kindness to oneself as one does to others. Being constantly self-critical and setting high expectations without grace or gentleness can hinder self-love. Embracing kindness, giving oneself some slack, and acknowledging that one is doing their best are essential in cultivating confidence and self-compassion.
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