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The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: Aristotle and Plato ICYMI

The Happiness Lab with Dr. Laurie Santos

NOTE

Aristotle's Eudaimoni

Aristotle thought that the strategy to achieve spiritual wellbeing, or Udaimania, is to make ourselves into the kind of people who are virtuous and who take pleasure in virtue./nThis is something that can be achieved through selfeducation, and is something that is also borne out in modern science.

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