How I Remember Everything I Learn
The Koe Cast
Scheduling a Creativity Block: Balancing Productivity and Creativity
Schedule a creativity block to balance productivity and creativity. Take a 30-minute walk, listen to an audiobook or podcast, and let your mind wander. Shift focus internally to activate the default mode network in your brain. Take breaks when encountering problems and ideas will come naturally. Living in a state of narrow focus causes stress, so incorporating open-mindedness and destressing into your routine is beneficial for creativity and work.
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