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How to Think Usefully with Derek Sivers

The Flynn Skidmore Podcast

NOTE

Reflections on Self-Awareness and Persistent Behaviors

Understanding the value of observing thoughts over time can reveal interesting insights about oneself. Recognizing persistent behaviors and preferences, such as enjoying days focused on a singular task, can provide deep self-awareness. Long-term journaling serves as a valuable tool to track what persists over time, offering a clearer picture of personal traits and patterns.

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