Is It All About Self Growth?

There's a false notion that no regrets equals courage. What courage is is staring down your regrets and doing something about themd. The problem sometimes is that when people aren't equipped to deal with it, they those negative emotions hijack them. So much stuff. I mean, so let me take on that one right there. But also, did you get any good examples from the business community, or that related to business, that you could share, or that you learned from?