Repetition and Ritual for Focus and Manifestation

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Repetition and ritual can positively impact the nervous system and support focus. The neuroscience of manifestation is backed by science - neurons that fire together wire together, following Hebb's law. Our neuroplastic brains benefit from repetitive focus, especially in a distracted world. By setting daily intentions through repetition, one can guide their time and attention effectively. This process influences decision-making throughout the day. Daily repetition over time can manifest real results, akin to a form of active meditation with eyes open.

Marie Forleo was named by Oprah as a thought leader for the next generation and hosts MarieTV, with over 47 million views, and The Marie Forleo Podcast, with more than eight million downloads.

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