Mastering self-discipline and mental toughness for achieving any goal

The key to personal improvement lies in controlling one's own discipline and developing mental toughness to adhere to plans. Everyone knows what they need to do to become a better version of themselves, such as eating better, training, consuming positive content, having a purpose, and nurturing good relationships. The problem is not in knowing the plan but in sticking to it. Identifying and solving the problem of adhering to plans can make a person unstoppable and capable of achieving anything. The Live Hard program aims to fine-tune the mind so that any plan made outside the program becomes achievable through improved discipline and mental strength.