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Episode 159: Dreams: Daymares and Nightmares
Psychology Has It Backwards
Understanding Thought: A Guide to Managing State of Mind
Understanding how thought works is valuable, especially for passing it on to children. It impacts both waking and sleeping states, influencing the quality of dreams. Dreams are reflections of one's state of mind, and like waking thoughts, they don't necessarily require action or analysis, but simply acknowledging them as passing mental phenomena.
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