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Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality

Huberman Lab

NOTE

**The Relationship Between Estrogen, Libido and Ovulation & Mittelschmerz **

Higher levels of estrogen in females lead to increased libido and ovulation, which is the body's way of preparing for pregnancy. Some women can actually feel the ovulation process, known as middle schmertz, which is a crampy pain in the middle of the cycle. This whole process is a remarkable feat of biology with precise timing and the repurposing of tissues.

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