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Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy w/Gabrielle Lyon EP1267

The School of Greatness

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Average Weight and Caloric Intake in the 1940s

In the 1940s, the average weight of American men was 143 pounds, while the average weight of women was 121 pounds. People in the 1940s were relatively small in size. Despite rationing, individuals were consuming about 3000 calories a day, and yet they were considered to be hungry.

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