AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
How a Simple Change Can Improve Your Health, Sleep and More with James Nestor
All the Hacks with Chris Hutchins
Assessing Kid's Breathing for Health
Dysfunctional breathing in children is often overlooked but can lead to developmental issues like ADHD and hinder bone growth. Signs of breathing issues include open mouth breathing, snoring, breath-holding; parents should monitor and address these early. Kids can improve their breathing through exercises like nasal breathing, humming, and breath-holding techniques. Using apps like SnoreLab and SnoreClock can help monitor a child's breathing patterns during sleep, offering insights into their breathing health.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode