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Ep. 177: How Understanding the Adolescent Brain Helps Us Better Support Teens

Diverse Thinking Different Learning

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Neural Pruning and Adolescent Brain Development

The brain undergoes a process of fine-tuning, similar to city planners refining infrastructure, known as synaptic pruning. During adolescence, redundant connections are eliminated, and important ones are strengthened, enhancing cognitive abilities and preparing the brain for adulthood. This process shapes the brain's architecture, similar to urban planning shaping a city, ensuring smooth operation. Adolescents navigate a complex interplay of biology, psychology, and social context, where peer relations play a crucial role in social learning and identity formation. Understanding these intersections is vital for promoting mental well-being and resilience during this critical developmental phase.

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