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Judd Apatow On: Panic Attacks, His Creative Process, And Why Comedians Are Often So Neurotic
10% Happier with Dan Harris
Write to Ignite Creativity
Writing serves as a powerful tool to foster creativity by establishing a consistent routine. The practice of writing daily conditions the mind to transition into a creative state, much like the ritual of lighting incense before meditation. Even nonsensical writing can trigger the creative process, emphasizing that the act of writing is more important than the content produced. Engaging in exercises like journaling for a set period and discarding the work reinforces the habit of writing without the pressure of perfection, ultimately unlocking deeper creative potential.
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