Reflect on Feedback for Better Relationships

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Reflecting on feedback sessions can lead to building better relationships. By taking time to reflect on past interactions, one can identify areas for improvement such as being more attentive to strengths, creating a psychologically safe environment, and emphasizing the value of the individual. Many people overlook the importance of regular reflection, which can hinder personal growth and relationship development.

Paul Catchlove believes strongly in the power of reflection. Through every career he's held — from priest to opera singer to senior management consultant — he's benefitted from a habit of analyzing his goals, needs and performance. Learn more about how a regular practice of reflection can improve your decision-making, career and relationships. After the talk, Modupe shares actionable ways to incorporate a bit of reflection on the job, every day.