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Dr. Thema Bryant: Can Religious Trauma be Healed?
Soul Boom
Solutions Focus Therapy Approach
Solutions Focus Therapy involves asking clients about past strategies or techniques that have been helpful to them in managing stress or challenges. By reflecting on what has worked for them before, individuals may rediscover effective methods, such as meditation, that they had forgotten about. This approach aims to encourage clients to revisit successful practices to address their current issues.
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