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Optimizing Gut Health With Dr. Gundry: Lectins are the Root Cause of Inflammation and Disease | Throwback Episode #01

The Joe Cohen Show

NOTE

The Problem with Pressure Cooked Tomatoes for Leaky Gut and SIBO

Pressure cooking tomatoes does not remove their sugar content, which is why they should be avoided by those with conditions like leaky gut, SIBO, or Candida. Although avocados are also classified as fruits, they are high in fat and fiber. Therefore, tomatoes, even when pressure cooked, should be avoided by individuals with specific health concerns.

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