The Politics of Joy, Telegram CEO Arrested, and Guest Host Adam Grant
Pivot
Embrace Time to Enhance Resilience
Training astronauts in mental time travel involves reflecting on past memories and envisioning future experiences. By recalling favorite memories from Earth, astronauts can foster nostalgia that helps them appreciate their journey. Simultaneously, contemplating their potential last experiences in space allows them to focus on gratitude for the present, reducing feelings of confinement and enhancing their overall resilience during long missions.
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