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Guard Your Space and Mind
An empty schedule can lead to overcommitment, so it's essential to protect your time and prioritize tasks that align with your goals. Evaluate new opportunities critically, asking if they contribute to your personal objectives; if not, practice saying no. Additionally, curating your mental environment is vital. Surround yourself with positivity and be discerning about the opinions you consume. In challenging times, such as facing a health crisis, while seeking advice can be beneficial, it's important to filter out negativity and only absorb perspectives that support your mental health and aspirations.