45sec snip

Good Inside with Dr. Becky cover image

The Anxious Generation with Jonathan Haidt

Good Inside with Dr. Becky

NOTE

Encouraging Kids to Overcome Challenges

Encouraging kids to persevere through challenges by reminding them of the rewarding feeling of achieving something they initially thought was impossible. Emphasizing the importance of taking a break, regaining composure, and then returning with a fresh perspective to tackle the challenge. Highlighting the satisfaction that comes from facing difficulties head-on and successfully overcoming them as one of the best feelings in the world, aiming to instill a sense of resilience and determination in children.

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where I remember when my kids were younger, like doing a puzzle and they got to this point being like, I can't, I can't do it. I can't do it anymore. Right. And can you finish this for me? Right. And I remember something that I'd say to them that I watched really resonate. And it reminds me of the same experience you're describing, right? Say, you know, look, we could take a break and let's take a deep breath and you can come back to this. But the feeling you get when you think you can't do something and then you continue and you watch yourself do it, is kind of the best feeling in the world. And I don't want to take that feeling away from you. And it is the best feeling.

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