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Ep # 21 - George Pagan III: Simplifying fitness, Progression & Regression, the Importance of a Coach
Fitness For Life Podcast
Consistent Guidance and Trust Building in Coaching
The lack of consistency in fitness information from various sources can confuse individuals, leading them to combine conflicting advice. Coaches aim to provide a cohesive message, build trust, and listen to clients to offer tailored guidance and support in achieving their fitness goals.
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