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Know Thyself cover image

E105 - Dr Joe Dispenza: The Science Of Transformation, Pineal Gland Time Travel & Mystical Experiences

Know Thyself

NOTE

Conscious Transformation through Emotional Challenges

Emotional traumas and crises can trigger a shift in perception, leading individuals to see themselves clearly through the eyes of others through metacognition. Strong emotions alter our internal state, freezing moments as memories in our brains. Repeatedly ruminating on problems can lead to the body becoming addicted to the accompanying rush of energy produced by specific thoughts.

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