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45: Doing Productive Work with Thomas Frank

The Knowledge with David Elikwu

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The Value of Focus

Every time that I've tried to live like a 100% balanced day, it's like not a lot gets done. And I remember going way too far with this in college. So I guess for me, like maintaining this smooth movement of the pendulum where it doesn't stay imbalanced in one direction for too long, kind of is like, I don't know, it sort of speaks to the value of focus.

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