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902: Michael Easter | Rewiring Your Scarcity Brain in a World of Excess
The Jordan Harbinger Show
Breaking Scarcity Loops and Changing Behavior
We often seek stimulation and get caught in scarcity loops, but how do we break free? Changing environments can help change behavior. Returning from a stressful situation like Vietnam or moving to a different place like Albuquerque can provide a fresh context and reduce cues for harmful behaviors. Psychology shows that changing environments usually leads to behavior change. So, to break free from scarcity loops, there are three main ways to consider.
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