Consistency Beats Intensity, Every Time, Even in the Spiritual Life

Maintaining consistency is key in achieving goals, whether in fitness or spirituality. Concerning fitness, instead of aiming for intense daily workouts, commit to a more sustainable schedule like three days a week. Even if you fall short some weeks, the key is not to quit but to keep going. The same principle applies in the spiritual life - don't give up, even when facing challenges or mistakes. It's about outlasting difficulties rather than trying to overcome them completely. Keep fighting, even if you're struggling, because the reward of consistency will eventually come.