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Unbiased Science cover image

From A to Zinc: The Chemistry of What We Consume

Unbiased Science

NOTE

Beneficial Supplements and Historical Use of Plant Extracts

Supplements can be useful for those who cannot afford a diet rich in fruits and vegetables, typically the poorer demographics. However, it is the middle and upper class who are the main consumers of supplements, often driven by a desire for longevity. The historical use of plant extracts and herbs for medicinal purposes dates back to prehistoric times, breaking the belief that illnesses are punishments from the gods and emphasizing that they are internal body issues.

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