It is important to have a self reflection moment to assess what is working and what is not in order to make changes.
It can be scary to see that something is not working, but it is important to face that fear and make changes.
Have you taken the time recently to check in with yourself and the systems that are helping you along your desired path? Well, my guy, it's never too late to take a moment and reassess your reality and take inventory. Today Michelle is walking us through the self-inquiry form from our course, Notion for Magical Baddies: Spells and Systems to give you a sample of how transformative this practice can be.
[0:00:00] Today’s discussion: Self-inquiry, how to do a self-audit, and question your reality for increased intuition and reduced stress and anxiety. [0:01:00] The benefits of understanding your learning style through a personal audit [0:02:00] What curiosity and compassion can do to help you move past procrastination and perfectionism [0:07:00] What are you motivated by? [0:09:00] Three main learning styles: visual, auditory, and tactile. What’s yours? [0:12:00] Michelle’s story about living with ADHD [0:17:00] The easiest way to improve your decision-making [0:25:00] The power of celebrating small wins [0:26:00] How to build dopamine hitting milestones into your life [0:32:00] How a holistic, integrated system can actually increase your intuition [0:33:00] Good reads: You Are Psychic, The Intuitive Way, Moon Lists [0:36:00] Notion for Magical Baddies: Systems and Spells, is opening up by the end of October
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thetwelfthhouse.substack.com/subscribe
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