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The Science of Human Happiness - with Dr. Tal Ben-Shahar

The Energy Blueprint Podcast

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The Consciousness of Biochemical Processes

Our physical health is connected to biochemical processes but they're only part of the whole. There's a widespread confusion between the biochemical correlates of a physiological state and its cause. Biochemicals are connected to the food we eat, our mental states, sleep, exercise habits and more. They don't exist in isolation.

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