So here's the thing. What do you all think is the primaryem tion that is controlling this person's life? Pay attention to the question, what do ouallthink is the primary emotion? So people are saying, self pity, resentment, fear, shame. Doubt, shame, discouragement, jealousy, fear. This is what i experience. But at the root of this is fear. And so when i'm afraid something, what? Which of these three steps is an antidote to fear? Right? So far to say ideas, misery, contentment. It's kind of interesting. We actually want to feel kind of bad and use that badness to improve our situation