2min snip

The Rich Roll Podcast cover image

Steven Bartlett on Mastering Business & Life: Outside The Box Lessons On Mindset, Ambition, Vulnerability & What Matters Most

The Rich Roll Podcast

NOTE

Allocating Time and Values

Allocating time and energy based on values and intentions is crucial for a fulfilling life. By evaluating tasks based on how you would feel doing them tomorrow, you can filter out distractions and align with your values. Each day, with a limited number of 'chips' representing time and energy, one must prioritize activities that align with their values to yield positive returns. Conscious and intentional allocation of time, even for leisure activities like watching Netflix, ensures time is not wasted but instead used purposefully.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode