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The surprising trait that links elite performers
Nudge
Elite Athletes Don't Need 10,000 Hours to Get to the Top
Researchers Reese and Hardy analyzed the lifetime training schedule of hundreds of elite athletes. They found that many elite athletes had only practiced for half that time, just 5,000 hours. Bruce Dasely is a best-selling author with his book Joy of Work. He spent 12 years running Twitter in Europe and previously YouTube in the UK. In his latest book Fortitude, he unpacks resilience and how important it is.
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