Tips for Starting a First Remote Work Job

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To successfully transition into a remote work job, treat it like a traditional office position by establishing a structured routine. Begin each workday with a simulated commute to shift your mindset from personal life to work life. Engage in a predetermined activity, such as taking a walk along a specific route or visiting a coffee shop for a morning beverage, to help formulate this mental transition. Similarly, implement a shutdown routine at the end of your workday to signal the end of your work responsibilities. This can include repeating the morning routine or enjoying an outdoor activity. Such routines are crucial for maintaining a healthy work-life balance and enhancing focus.

In this classic episode Cal talks about the elements of the Deep Life. He then answers a variety of questions about work, family, and phone distractions.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

Deep Dive: The Elements of the Deep Life [2:31]

- How should I get started in a new remote work job? [17:39]
- How I time block a purely reactive job? [22:49]
- Should I bother capturing tasks that are fast to complete? [26:20]
- How do I tame multiple concurrent projects? [29:53]
- How do I schedule optional deep work in an exhausting job? [32:51]
- How much time is left for family after goals and deep work? [39:56]
- Is there such a thing as deep fun? [42:44]
- I am addicted to my phone. What do I do? [44:48]
- How do I make a big life decision when I have lots of options? [50:35]

Links:

Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow

Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/

Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?

Thanks to our Sponsors:

cozyearth.com/cal
mintmobile.com/deep
policygenius.com/deepquestions
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Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.