The Fear of Missing Out

2min Snip

00:00

Play full episode

Key takeaways

Transcript

Episode notes

The internet can be a powerful tool for getting information and connecting with people, but it can also be a source of distraction and stress.
It is inevitable to miss out on things, and focusing on how to avoid missing out is a key part of managing stress and staying productive.

Sam Harris presents an unconventional perspective on time management from Oliver Burkeman. Rather than focusing on rote efficiency or productivity, Burkeman calls on us to embrace our finitude and surrender to the rhythms of life, so that we may “end our struggle with time”—and live with “more accomplishment, more success, and more time spent on what matters most.”

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.