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Reshaping Our Relationship with Negative Feelings
In times of negativity and frustration, changing the way you speak can transform your emotions and actions. By using transformative vocabulary, you can see challenges as opportunities and irritations as stimulation. Holding yourself accountable to these language changes can positively impact how you feel and how others interact with you. Additionally, refraining from criticism, condemnation, and complaining can improve relationships and overall well-being.