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Starting with Simple Steps for Health Improvement
Accept where people are and then gradually introduce them to your world over time.
Nat Eliason is one of the most interesting guests we've had on the show. He started his career as a blogger working for healthy food companies trying to optimize for SEO. He eventually started writing for himself and has since earned a reputation as one of the best writers and thinkers online. He's currently in the process of writing a book on the Crypto Industry during 2019-2020. His depth of knowledge on all sorts of topics from health, entrepreneurship, mindset, habit formation, and more, made this conversation incredibly fun and dynamic. We covered a little bit of everything and, as you'll come to appreciate during the episode, Nat brings a high level of critical thinking to each and every topic. He's an A+ guy and we hope you find this conversation as valuable as we did!
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TIME STAMPS
1:20- Triathlon
5:50- Started in SEO
11:00- Getting into content marketing
16:30- Mindset on being an entrepreneur
21:30- Is being “good” enough?
25:30- Imposter syndrome
28:00- Marketing is a must
33:00- Favorite medium for content
36:00- Reading style
39:00- Turning pro
43:40- Long-form writing and getting a book deal
47:00- Any health habits that benefit writing?
50:00- Get healthy.
54:40- Lessons learned and tips for healthy living
01:01:00- Elimination diet
01:03:00- Sunlight
01:08:00- Tin foil hat theories tend to be right
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