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408 | Minimize Fat
The Minimalists
Living with Less: Optimal Way to Live
There will be several more scans and visuals throughout this episode relating to living with less and the optimal way to live./nThe average American household has 300,000 items, which is indication of something deeper./nExcess visceral fat, not excess weight, leads to chronic disease./n90% of the American population is metabolically unhealthy.
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