5min snip

Reach Truth Podcast cover image

Introspection and Making Introductions with Visakan Veerasamy

Reach Truth Podcast

NOTE

How Do You Know if You're Having a Goo Time?

Working in an office and working for like a soft ware company gave me practice with outcome orientat thinking. Some people hate numbers, and they just feel that it chokes the life out of everything. So first, fst all, test yourself less. You find out what your limit limits are. Then, if you are so inclined, consider trying to go past limit by progressively training yourself up to that point. The day that i squatt squatted 90 k g, which was like more than my bodyweight,. My body was like 85 cage at a time. I now, that's if yo, like, chok, the golden goods. And then you become a professional lifter

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