#741 - Dr Joe Dispenza - How To Unlock Your Mind & Master Your Life
Modern Wisdom
The Science of Changing Your Brain
Changing from the old self to the new self involves a neurological, biological, chemical, hormonal, and genetic transformation, reflecting the death of the old self and the birth of the new. The brain undergoes significant changes when one pushes past the point of wanting to quit and ventures into the unknown. Embracing the unknown and learning to execute within it is crucial for rewiring the brain. This involves consciously choosing thoughts and beliefs to program the brain and rehearsing desired behaviors through mental visualization, which helps in the growth of new brain circuits. By teaching the body to emotionally experience the future before it happens, one can shift from feeling suffering and pain to feeling grateful for life.
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