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#436 - Dr Jordan B. Peterson - Your Life Is Built For More
Modern Wisdom
Are You Confident in Yourself?
Challenges such as impostor syndrome stem from self-doubt rather than actual capability. As individuals age, they tend to become more confident and adaptable, supported by their experiences and the encouragement of those around them. Confidence is influenced by trait variability and sensitivity to negative emotions. The unpredictability of life and past failures can make regulating negative emotions challenging. The best approach to boost confidence involves confronting challenges, enhancing competence, seeking social support, and understanding the limitations of induction in predicting outcomes.
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