Embrace Trust to Overcome Jealousy

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Jealousy in relationships often stems from insecurity and fear, particularly an anxiety about the partner's loyalty. A significant breakthrough occurs when one shifts from jealousy to trust, realizing that acceptance of the partner's choices leads to healthier dynamics. This transformation requires a conscious decision to let go of these negative feelings, fueled by self-awareness and the understanding that jealousy is a learned emotion tied to one's developing sense of self.

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I'm thrilled to welcome back the brilliant Esther Perel to the School of Greatness! With nearly four decades of experience as a therapist, Esther shares her profound insights on relationships in our ever-changing world. We dive deep into how the pandemic has affected partnerships, debunk common myths about love, and explore the delicate balance between togetherness and independence. Esther's wisdom on jealousy, desire, and the evolution of marriage is truly eye-opening. Whether you're single, dating, or in a long-term commitment, this conversation offers invaluable perspectives on creating and maintaining healthy relationships. Get ready for a masterclass in understanding the complexities of modern love and connection!

In this episode you will learn

How disasters like the pandemic act as relationship accelerators
The myths of "the one and only" and unconditional love in relationships
The importance of balancing togetherness and separateness in partnerships
How to set yourself up for healthier relationships from the start
The role of jealousy in relationships and when it can be positive
The four main ways people feel most drawn to their partners
How economic independence changed the landscape of marriage and divorce
The value of involving your social circle when dating someone new

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https://link.chtbl.com/1501-pod